Every month I'll do a post on a health and wellness related topic. This will give you a chance to explore other options, become informed, and make the best overall decision for your own well-being.
In the World of Wellness: News you need
Unfortunateley, I am feeling more than a bit under the weather friends, and due to that this is going to be a less than stellar post. I didn't want to leave you without anything though, so here are some links I recently received in my email that are important to your mental, emotional, and physical well being.
First off, a blog post from Martha Beck on How to Deal with Transition. I don't know about you, but I've had more than my fair share of transition lately, so I found this one to be particularly interesting. It also fits along very nicely with my current focus on Commanding Your Time.
Here's a blip (blurb? blop?) from the article:
And some news on the foods you consume. These are interesting, I promise.
Rated G: Chipotle Labels GMO Ingredients
Bolivia: A Country With No McDonald's
Image via TakePart