A mantra is a sound, syllable, word, or group of words that is considered capable of "creating transformation".
Every Monday I will post a new thought, idea, or focus for the week. When you need a breather from life, when you need a little inspiration, or when you're about to jump over the conference table and strangle your co-worker, remember the mantra.
Monday Mantra: Embrace the things that make you feel alive
It's a new year and with it, new opportunities. No matter what resolutions you did or didn't make, what goals you set for yourself, or what type of a year you envisioned having, make sure it fits who you really are. Make sure it gives you The Feeling. You know what I mean - the way you feel when that part of you deep down inside just knows this is it. Where, without a shadow of a doubt, without having to list all the pros and cons, or force yourself into doing what you think you should do, you just know. The part of you that says THIS MAKES ME FEEL ALIVE.
That - that right there - is how you know you're on the right track. If you hate running, don't set a goal to run. If you hate broccoli, don't eat it. If you hate cleaning, hire a cleaning crew. There are a gazillion options in this world. DO NOT SETTLE. Find the things that give you The Feeling.
Make this the year you allow yourself to truly be you.
Embrace your inner awesomeness.
Let the world wonder and amaze at your unique take on everything.